For me there is nothing quite like a good yoga class. It stretches me, sweats me, strengthens me and de-stresses me. Its tough to beat that. One day, hopefully soon, I will commit to doing yoga every day. Ah, how great will I feel then?!

Since I've been in LA and not getting in as much walking and stair climbing as my New York life entails, I decided I needed to get in some more exercise while I'm here. So, I decided to dig up an old free pass I'd gotten several years ago from Yoga Works. I worked on a show back then called Celebrity Fit Club and produced a workout segment called 'Holistic Hideaway'. I brought in a woman who invented a Yoga Swing in which you are basically inverted from a rather shifty metal frame whilst hanging from a wide strap (seriously, google it), a lady who read tongues (seriously, google it) and these two lovely yogis from Yoga Works who led 'partner yoga'. It was a delight. And the yogis gave me these free passes to their studio and a really great mat. 

So, today I finally used that free pass, which lasts a month, and it was great. It was just what I needed in fact. Thank you, Yoga Works.